Take the First Step Towards a Pain-Free, Active Life
Answer these simple questions so we can analyze your physical condition and get you on the right track to full recovery.
Massage Therapy
Scroll to Explore
Restore Movement and Comfort
Massage therapy is a hands-on service for soft tissues of your body including muscles, tendons, ligaments, and fascia. At Free Motion our licensed massage therapists work together with our physical therapy team to offer a personalized massage specializing in relief from pain, improving your range of motion, and enhancing overall relaxation.
This emphasizes and reiterates that the patient will be receiving a massage therapy session, NOT a PT session, while maintaining that the approach aligns with that of Free Motion's philosophy.
What is Massage Therapy
Manual soft tissue work addresses tightness and discomfort in the body to help you feel better and move more freely. Techniques may include:
Deep tissue massage for persistent tension
Swedish massage for relaxation and circulation
Trigger point therapy to release localized pain
Myofascial release to restore mobility
Prenatal massage when safe and appropriate
Each session is tailored to your body and what you need right now.
Muscular tightness or overuse injuries from sports or repetitive motion
Chronic pain or discomfort in the back, neck, shoulders or other areas
Injury recovery or surgery recovery who need soft tissue support
Stress, stiffness, or decreased mobility
Wellness or preventative needs as part of an ongoing routine
What to Expect
A typical session lasts 30 or 60 minutes depending on your goals and schedule. When you arrive we assess what areas of your body are tight or painful to find where to focus. Our unique applied kinesiology muscle testing aids our massage therapist in demonstrating the immediate state of your body, and ensures positive results of the treatment. We match the type of massage to your needs and adjust pressure based on your feedback. After the session we offer suggestions for care like stretching, hydration, or self-massage so benefits last longer.
Safety and Comfort
Your safety and comfort are our utmost priority. We avoid massage when there are open wounds, acute injuries, or recent surgeries unless a medical professional says it is safe. We always adjust pressure to your comfort.
Certain health conditions may also require caution. We check for allergies or adverse reactions to massage oils and other massage tools.
Why Choose Massage Therapy at Free Motion
Skilled licensed therapists trained in multiple modalities
Clean, professional, welcoming environment
Sessions customized to relieve pain now and prevent future tension
Integrated care that can be paired with a physical therapy appointment when needed for a more holistic recovery
Fill out our physical analysis questionnaire -
Fill out our physical analysis questionnaire -
Fill out our physical analysis questionnaire -
At Free Motion, we're committed to helping you live your best life, free from pain and limitations. Whether you're an athlete looking to improve your performance, a weekend warrior recovering from a sports injury, or someone simply seeking relief from chronic pain, we're here to support you every step of the way. Schedule your appointment today and take the first step towards a healthier, happier you. Let us help you unlock your body's full potential and discover the freedom of movement you deserve.
