Maximize Fitness Gains: A Guide on How to Combine Strength Training and Conditioning

2024-03-22T00:06:05+00:00February 5th, 2024|Fitness|

Introduction Strength training and conditioning stand as pillars in the realm of fitness, offering pathways to health and wellness. However, the art of combining [...]

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Optimizing Rehabilitation: The Remarkable Benefits of Physical Modality Therapies

2024-01-01T16:41:05+00:00October 9th, 2023|Fitness|

Physical modality therapies encompass a range of techniques and treatments used in rehabilitation and pain management. These therapies have proven to be highly effective in [...]

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Recovery, Training and the Olympic Trials with NovoTHOR

2024-03-22T00:01:50+00:00January 3rd, 2022|Fitness, Health, NovoTHOR, PAIN, Physical Therapy|

https://www.youtube.com/watch?v=pIyjKwi1aVg NovoTHOR testimonial: Recovery, Training and the Olympic Trials with NovoTHOR Improving Performances - Recovery After Work Out Dennis Mitchell, Justin Gatlin, Murielle Ahouré [...]

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Volleyball Teen with Concussion/Brain Injury Recovery/Anti-inflammatory

2023-04-12T17:17:12+00:00January 3rd, 2022|Fitness, Health, NovoTHOR, PAIN, Physical Therapy|

https://youtu.be/vYlYjOYk3Uo Haley – Teen Volleyball Player Concussion After being kicked in the face with a volleyball, Haley suffered a concussion (brain damage), that could [...]

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